• Keto Becker

    One step, One Day, The journey to health

Day 4 is nearly complete. Still feeling great and loving the energy from Thrive and overall weight loss. I am basically having two meals a day. Carnivore keto. Not had any carbs this year. We went and filed up our water jugs tonight and it was interesting thinking about all the food choices, the desert options. I have also been a big person to snack or almost eat a whole meal right before bed. Mind over body. Control and fight the urges. For those seeing and reading my posts. My posts, website and social media presence is all me. My website was built by me and is my personal struggles. Every book, and supplement I have and take can be found on there. Feel free to leave me a comment or message me with questions or ways to improve my site.