First week complete 21.2 pounds gone

Week one complete. 21.2 pounds gone. Weight loss has been higher then previous attempts. The biggest thing I have noticed is the increased energy levels and that I no longer need to live on energy drinks and diet soda. I have had nothing but water since starting. Full carnivore keto and thrive. The energy and overall feeling is worth the cost of thrive. When I offset it with his much I spent a month on caffeine the cost is very minimal. Loving the changes and making the most of every choice I make.