I was asked today if it is exciting to wear a smaller size scrubs at work. I know for some people they love buying clothes. For me this has been a hard change. I was always use to buying the same type clothes. Cargo shorts and a printed tee shirt or a muscle shirt. That is my style I guess. I started out wearing 7X and 8X clothing. I can now wear a 4X. I can now go into Kohls and buy clothes. I am no longer restricted to buying clothes at casual male or online. I got a bunch of 4X shirts for Christmas. FYI I HATE HATE getting clothes for Christmas. I am still struggling to see who I am in the mirror. I’m still a really big guy, but I know as i near 200 pounds lost i am far from the old me. Sitting at work I find myself spacing out as I can see and feel bones and muscles on my body that have been hidden under several inches of fat.
I am going to be adding a page on my site with links to everything I take and the foods i eat.
Food log:
Dinner 3 fathead dough wrapped hotdogs with Wisconsin cheese and 3 fat bomb cookies
Lunch was protein bar
Black tea and pink keto drink from starbucks. Lots of water.