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I’m Kenneth Becker welcome to my site, this is my journey to a healthy life. Feel inspired and ask lots of questions. I love helping others. I have worked in Healthcare for over 10 years. I have spent a lot of time researching weight loss and health. If I see something on You Tube or Facebook, I will research for actual articles and studies that support it. I am not one to hear or see something and spread the information like wild fire.

It is time to start living my life to the fullest. This is a work in progress. Contact me if you have any questions or suggestions. I am open to talk to those that will listen.

Everything on the “What do I take, Use and Have page is easily found on Amazon, Costco, Sam’s, or a local grocery store. No fancy high-priced products or magic pills or shakes.