I feel great. Energy level is awesome. Weight loss is going much faster this time. I’m sure my body will make some plateaus. Weight loss is not a straight downward line. Your body will have pauses and may even have a slight weight gains. Stay focused. Stay hungry on your end goal. Mind over body.
Those that have given up food or drinks in the past, how hard was the initial sites, smells of those things? Tonight I went grocery shopping with my wife. Seeing certain things had mental triggers and cravings to want to buy them. The mind can be a very complex vice to overcome. Think of your goals and why your doing what you have. You made it this far. Keep moving forward.
Week one complete. 21.2 pounds gone. Weight loss has been higher then previous attempts. The biggest thing I have noticed is the increased energy levels and that I no longer need to live on energy drinks and diet soda. I have had nothing but water since starting. Full carnivore keto and thrive. The energy and overall feeling is worth the cost of thrive. When I offset it with his much I spent a month on caffeine the cost is very minimal. Loving the changes and making the most of every choice I make.
This was my first weekend on Thrive where I worked 2 twelve hour shifts in teleicu. Typically I spend on average $8.00 per day on Bang energy drinks and diet pop. With the higher dose Thive burn patch it costs me 6.33 a day for the program. Normal DFT patch with the Thrive program would only be $5.00 a day. Even getting up at 4am vs my normal 7am I did not once feel the need to have an energy drink. Never even stopped at QT. So far I am loving how I feel and my progress so far. I am down 22.6 pounds. One day, one decision at a time. Make the most of everything you do. Mind over body.
No weight loss this morning. My weight was the same today as it was yesterday. Still over 25 pounds down in 11 days. My energy level is awesome. So nice to be able to have a shake in the morning and slap on patch and feel energized all day.